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The Inner Game of Tennis 5954914

Sale price NOK kr82.50 Regular price NOK kr165.00

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The Inner Game of Tennis
82.50
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The timeless multimillion-copy phenomenon. 50th anniversary edition featuring a new foreword by Bill Gates.

'Groundbreaking . . . I still give it to friends today' – Bill Gates

'One of the most powerful mindset books ever written' – Daniel Pink


With unparalleled insights into the mental landscape of performance, The Inner Game of Tennis provides you with the definitive framework for long-term success.

Instead of concentrating on how to improve your technique, Timothy Gallwey starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit.

In his revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, Gallwey will teach you how to:

  • Trust the intuitive wisdom of your body
  • Quiet your mind of worry, fear and distraction
  • Achieve a state of ‘relaxed concentration’, in which success comes naturally

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